Stewed pig bone with Chieh qua(jie gua bao zhu gu )

Stewed pig bone with Chieh qua

Introduction:

"Pork bone stewed with Chieh qua has a clear and delicious taste. It can invigorate Qi and relieve heat, nourish yin and moisten dryness. It can also dredge the intestines and stomach and remove dampness and heat. From the perspective of modern nutrition, it can supplement protein for the human body and restore physical strength. It is a beneficial Soup for men, women, old and young when they consume too much physical strength in summer

Production steps:

Step 1: Materials: Chieh qua, Coix, jujube, ginger, Tashi.

Step 2: Material: pig bone.

Step 3: wash the floating foam after the pig bones fly into the water.

Step 4: scrape the skin of Chieh qua, wash and cut into pieces; remove the core of jujube.

Step 5: put the above materials into the pot together, bring to a boil over high heat, and then cook over low heat for one hour.

Step 6: add salt to taste.

Materials required:

Chieh qua: 500g

Pig bone: 300g

Red dates: 2

Coix: 50g

Tshi: 50g

Jiang: one piece

Salt: right amount

Note: Chieh qua should choose some tender, the skin of the best villous.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: light

Chinese PinYin : Jie Gua Bao Zhu Gu