Peanut black soybean milk
Introduction:
"I like to drink Soybean milk. I like all kinds of pure beans and grains. I also like to put peanuts, walnuts, sesame and red dates in soybean milk. It's better not to filter them and drink them all at once. Hehe, I still feel that they are gray and nutritious! Today, I'd like to share with you a delicious soybean milk. There are many ingredients, such as peanuts, walnuts, black sesame, black rice and black soybean milk. Ha ha, in fact, the main ingredients are peanuts and black beans, and the others are added a little bit. The main purpose of adding black rice is to make the soybean milk more viscous. In fact, you can adjust what you like, but don't use too many ingredients, otherwise it will stick to the pot. Black bean has high nutritional value, it is sweet, flat, non-toxic. It has the functions of promoting blood circulation, promoting diuresis, dispelling wind, clearing away heat and toxin, nourishing and strengthening blood, and tonifying deficiency and dark hair. "Compendium of Materia Medica" said: "black beans into the kidney function, it can cure water, distension, lower Qi, wind heat and blood circulation detoxification
Production steps:
Step 1: black beans and peanuts in accordance with the ratio of 2:1, soymilk machine with a measuring cup total cup. Soak overnight.
Step 2: wash the soaked peanuts and black beans and pour them into the soymilk machine. 、
Step 3: a spoonful of black sesame.
Step 4: a spoonful of black rice (wash).
Step 5: a few walnuts.
Step 6: pour purified water into the upper and lower scale marks.
Step 7: start the soybean milk button.
Step 8: do not filter the prepared soybean milk.
Materials required:
Peanuts: 1 / 3 cup (soybean milk machine)
Black beans: 2 / 3 cup
Walnuts: a handful
Black Sesame: a small spoon
Black rice: a small spoon
Note: 1. Black beans bubble, will fade, water color deepen, this is normal. If it's just a wash, it's faded or the water is very dark when it's soaked, it may be fake. Because black beans are more expensive and black kidney beans are cheaper, some illegal traders use black kidney beans as black beans. The color of kidney bean is white or green. 2. In supermarkets, black beans are labeled as "green heart beans". Green heart beans here are one kind of black beans. The seed coat of black beans is black, and the cotyledons are yellow or green. The skin is black and the inside is green.
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: sweet
Chinese PinYin : Hua Sheng Hei Dou Jiang
Peanut black soybean milk
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