Coral algae in cold sauce(liang ban shan hu zao )

Coral algae in cold sauce

Introduction:

"One day, I saw coral algae in the supermarket, so I bought a package of salad, crispy. Unexpectedly, my son liked it very much. Coralline algae, also known as staghorn, swallow nest, high calcium, high fiber, prevent osteoporosis, can enhance immunity, promote metabolism, is the holy product of beauty

Production steps:

Step 1: soak in cold water for 8 hours. I spent a night in it

Step 2: rinse the frothy coralline algae with clean water several times.

Step 3: cut the coralline algae into short sections.

Step 4: remove the flesh of cucumbers and cut them into strips.

Step 5: cut green onion and set aside.

Step 6: peel and shred carrots.

Step 7: shred celery and cut into shreds.

Step 8: bring the water to a boil, add salt and a little oil, blanch the celery until the water is hot, then bring it to a boil, take it up and put it in cold water.

Step 9: blanch the carrots in the same pot until they are broken.

Step 10: peel garlic and chop it into minced garlic.

Step 11: mix the soy sauce, sugar and scallion in a bowl.

Step 12: heat the corn oil and sesame oil, add garlic and scallion and saute until fragrant.

Step 13: pour the oil into the soy sauce and mix well.

Step 14: put coral algae, carrots, cucumbers and celery into a large bowl.

Step 15: pour in the seasoning and mix well.

Step 16: very crisp.

Materials required:

Coralline algae: 100g

Celery: 2 pieces

Cucumbers: 2

Scallion: 2

Garlic: 3 cloves

Corn oil: 1 tbsp

Soy sauce: 2 tbsp

Vinegar: 1 tbsp

Sugar: 1 teaspoon

Salt: 1 teaspoon

Sesame oil: 1 tbsp

Precautions: 1. Coral algae should be soaked in cold water instead of hot water. 2. Put the mixed coralline algae in the refrigerator for more than 30 minutes, which is more delicious.

Production difficulty: simple

Process: mixing

Production time: several hours

Taste: garlic

Chinese PinYin : Liang Ban Shan Hu Zao