Cold dish in summer fresh shredded squid(xia ri xiao liang cai liang ban xian you si )

Cold dish in summer fresh shredded squid

Introduction:

Squid, also known as squid, can be eaten fresh or dried. Squid has high nutritional value and is a natural aquatic protein given by the ocean. Rich in essential amino acids, calcium, phosphorus, iron and other elements, it is conducive to bone development and hematopoiesis. It is a kind of nutritional and healthy aquatic product with good flavor. Squid also contains a lot of taurine, which can inhibit the cholesterol content in blood and relieve fatigue. After the usual steaming and stir frying, I'd like to have a salad today to change my family's taste. This cold shredded squid tastes crisp and delicious. There are sour, sweet, spicy and garlic fragrance

Production steps:

Step 1: clean the squid head.

Step 2: cut from the middle, clean the inside and remove the eyes at the same time.

Step 3: add ginger slices into the water and bring to a boil. Add squid head and blanch.

Step 4: take it out immediately after cooking and put it into ice water for cooling.

Step 5: cut the squid head with a knife.

Step 6: along the edge of the plate into the plate, the excess placed in the middle, and interspersed with green pepper and red pepper.

Step 7: chop the garlic into mashed garlic and shred the ginger and green pepper.

Step 8: then add all the above ingredients, stir well and let stand for a few minutes.

Step 9: mix evenly into shredded squid.

Materials required:

Squid head: 4

Ginger and garlic: a little

Shallot: a little

Garlic: a little

Red pickled pepper: a little

Green pepper: a small section

Salt: right amount

Soy sauce: moderate

Vinegar: moderate

Oyster sauce: right amount

Chicken essence: appropriate amount

Sugar: right amount

Sesame oil: appropriate amount

Note: 1: when boiling water, add ginger slices to remove the fishy smell. After boiling water, add squid blanching water. 2: When the boiled squid is put into ice water, it can make the squid taste more crisp. 3: the juice should be modulated in advance, and then ten minutes after it is adjusted. One will soften the ginger and green pepper, and the taste will be better. Two can make all kinds of seasoning more tasty. 4: After the finished product is cold mixed, if it is salted for a while, the taste will be more delicious.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xia Ri Xiao Liang Cai Liang Ban Xian You Si