Stewed pig feet with peanuts
Introduction:
"I believe that every beauty loving woman is familiar with collagen, which accounts for 70% of our skin ingredients. It not only directly determines the quality of skin, but also has a great impact on bones and internal organs. Is such an important substance to be supplemented with a small pill of health care products or taken from food? In fact, a reasonable diet and ingenious collocation can meet our normal needs, just like today's delicious peanut stewed pig's feet, which can not only enjoy the delicious food, but also supplement sufficient collagen, and have both food and beauty. Why not do it with one stone? "
Production steps:
Step 1: Chop pig's feet into small pieces, wash them and soak them in water for one hour. Wash the peanuts and put them in another small bowl to make them in advance.
Step 2: rinse the soaked pig's feet, blanch them in boiling water for 5 minutes, then remove the foam from the surface of pig's feet, and drain them for later use.
Step 3: prepare all the seasonings, cut ginger into pieces, clean the scallions, and then tie them up.
Step 4: pour oil into the hot pot, fry the rock sugar to change color, put the blanched and drained pig's feet into stir fry, make the pig's feet evenly coated with sugar color, then pour in the soy sauce, old oil, cooking wine, stir fry evenly, then pour in the boiling water without pig's feet.
Step 5: add ginger, scallion, Zanthoxylum, star anise leaves, boil over high heat, turn to low heat, stew for about 2 hours, observe more during the period, if the water is insufficient, add boiling water until it is rotten.
Step 6: seasoning with salt and chicken essence and sprinkle with a little scallion.
Materials required:
Pig feet: 1
Peanuts: 1
Ginger: 1 small piece
Shallot: 5
Zanthoxylum bungeanum: 20
Star anise: 2
Fragrant leaves: 2 pieces
Cooking wine: 4 tbsp
Soy sauce: 2 tbsp
Soy sauce: 1 tbsp
Rock candy: a small piece
Note: 1, pig feet such as do not have a bad smell, soaking, boiling water Chuo hot, and in the stew when adding enough cooking wine, will help to remove this taste. 2. The longer the stewing time, the softer and rotten the pig's feet. The sticky taste is very good. The time is too short. It's not delicious. 3. Pig feet are rich in collagen, and the fat content is lower than that of fat meat. The lack of collagen in human body is an important factor of aging. It can prevent skin wrinkle, enhance skin elasticity and toughness, and has special significance in delaying aging and promoting children's growth and development, so it is also known as beauty food. 4. Peanut can strengthen the spleen and stomach, benefit the kidney and remove water, regulate qi and milk, and treat various blood diseases. Stewing is the best way to avoid the destruction of nutrients, but also has the characteristics of low temperature, moist taste, good taste, easy to digest, suitable for all ages.
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: spiced
Chinese PinYin : Se Xiang Wei Ju Quan Xiang Pen Pen De Mei Rong Cai Hua Sheng Dun Zhu Jiao
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