Fried chicken with green pepper(qing jiao chao cao ji kuai )

Fried chicken with green pepper

Introduction:

"Chicken is very popular because of its rich nutrition, tender meat and delicious taste. The fruit of green pepper is extremely rich in nutrition, vitamin C content is higher than eggplant and tomato. The spicy capsaicin can enhance appetite and help digestion. It contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. Fried chicken with green pepper is delicious and nutritious. "

Production steps:

Step 1: wash chicken legs and wings with bone grass.

Step 2: cut into pieces, marinate with salt, sugar, ginger and cooking wine for 10 minutes.

Step 3: heat the oil in the pan, put down the ginger and stir fry the chicken.

Step 4: stir fry until the chicken turns color, add wine, a small bowl of water, fresh and old, boil over high heat, low heat for 15 minutes.

Step 5: wash the green pepper, remove the pedicels and seeds, and cut into pieces.

Step 6: turn the heat, let the juice in the pot dry, and add green pepper.

Step 7: add some salt, chicken essence and stir fry for 1-2 minutes.

Materials required:

Chicken leg with bone: 180g

Green pepper: 3

Ginger: 2 tablets

Salt: 3 G

Sugar: 2G

Cooking wine: 2 spoons

Fresh: 1 spoon

Veteran: 1 / 4 spoon

Chicken essence: 1g

Note: 1. You can put some bean paste fried chicken, the taste is very strong. 2. Green pepper can also be blanched in water, and then stir fried. 3. If you put some red pepper, the color will be more beautiful. 4. I like spicy food. It's also good to make this dish with chili.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qing Jiao Chao Cao Ji Kuai