Pork ribs soup with white gourd, bamboo bean and job's tears(dong gua zhu dou yi mi pai gu tang )

Pork ribs soup with white gourd, bamboo bean and job's tears

Introduction:

"Yesterday was the warmest day in Guangzhou since summer. It was as high as 37 degrees, and the outdoor temperature was estimated to be 40 degrees. I went out in the afternoon, less than 50 meters away, and felt that I was almost dried by the hot sun. When I got home, I saw little c lying like a tortoise and panting. In this hot weather, I had to drink some bowls of winter melon and job's tears spare ribs soup to relieve heat, eliminate dampness, replenish water and strengthen spleen. However, I've added a new member to this soup, bamboo bean. It's the first time I've seen bamboo bean. It's said that, like wax gourd and job's tears, it's good for water dehumidification, detumescence and detoxification, relieving summer heat and trouble, clearing away heat and generating fluid. It also has the effect of weight loss. The soup with bamboo beans has a faint smell of beans. After drinking a few bowls, I feel really cool. "

Production steps:

Step 1: wash the spareribs, blanch them in boiling water for 2 minutes, remove the blood, remove the cold water and drain.

Step 2: wash the wax gourd and cut into pieces (don't remove the skin, the skin has the function of relieving summer heat), and slice the ginger for use.

Step 3: soak bamboo beans and coix lacryma jobI in water for 15 minutes, wash and drain.

Step 4: put all the materials into the electric pressure cooker, inject enough water at one time, and make it into soup (about 40 minutes).

Step 5: season with salt and serve in a bowl.

Step 6: let's go.

Materials required:

Spare ribs: moderate amount

Wax gourd: moderate

Bamboo bean: right amount

Job's tears: right amount

Ginger: right amount

Precautions: 1. Wax gourd is rich in vitamin C and a variety of amino acids with skin physiological activity, which has sunscreen and whitening effect on the skin, making the skin not easy to sunburn. 2. Job's tears can make skin smooth, reduce wrinkles and eliminate pigment spots.

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Dong Gua Zhu Dou Yi Mi Pai Gu Tang