Lettuce salad(liang ban wo ju )

Lettuce salad

Introduction:

"Lettuce tastes fresh and slightly bitter. It can stimulate the secretion of digestive enzymes and increase appetite. Its emulsion slurry can enhance the secretion of gastric juice, digestive gland and bile, thus promoting the function of digestive organs, especially for patients with weakened digestive function, decreased acidity of digestive tract and constipation

Production steps:

Materials required:

Lettuce: moderate

Red pepper: right amount

Yellow pepper: right amount

Salt: right amount

Fresh vegetables: moderate

Sesame oil: appropriate amount

Mashed garlic: right amount

White Sesame: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: light

Chinese PinYin : Liang Ban Wo Ju