Children's nutritious appetizer fish flavored diced chicken(bing xiang sheng huo pin cou chu de er tong ying yang kai wei cai yu xiang ji ding )

Children's nutritious appetizer fish flavored diced chicken

Introduction:

"I came home late yesterday. When I started cooking, I found that it was too late for Tuo's father to finish the last meal. I didn't have the spirit to go to the supermarket again. My son was starving, so I had to search the remaining materials in the refrigerator to see what I could get together. It's a brainwave that children don't like sweet and sour food. Why don't you mix it up and make a fish flavored chicken! Fish flavored diced chicken, slightly spicy with sweet and sour, children eat this should be very appetizing, it's it

Production steps:

Step 1: dice the chicken breast, add half a teaspoon of salt, 10 grams of raw powder, a few drops of soy sauce, 10 grams of cooking wine, mix well.

Step 2: cut the mushrooms into dices about the size of chicken breast and wash them with green beans.

Step 3: cut the red pepper into small cubes.

Step 4: cook hot in a dry pan, pour proper amount of vegetable oil, cool the oil in a hot pan, and add diced chicken to smooth.

Step 5: put the diced chicken in the pan, then add the diced red pepper, green beans and Lentinula edodes to stir fry.

Step 6: 1.5 spoonful of salt, 10 grams of cooking wine, 5 grams of soy sauce, 15 grams of vinegar, 5 grams of sugar, 1 tablespoon of tomato sauce, a small amount of chicken essence and pepper to make fish sauce, pour into the pot, add a small amount of water, stir well.

Step 7: when the water is 80% dry, add the diced chicken and stir fry evenly.

Step 8: take out the pot and put it on the plate.

Materials required:

Chicken breast: 100g

Shuifa mushroom: 100g

Green beans: 100g

Red pepper: one

Salt: right amount

Chicken essence: appropriate amount

Pepper: right amount

Vegetable oil: right amount

Cooking wine: moderate

Raw powder: appropriate amount

Old style: moderate

Soy sauce: moderate

Vinegar: right amount

Sugar: right amount

Tomato sauce: right amount

Note: as I expected, this dish is very popular with my son. He eats two bowls of rice in this small bowl. My mother, who doesn't touch spicy food, also likes this taste. She even says that she can't eat chopsticks every day when she comes back these days. This dish suits her taste very well, so I can make more in the future. ha-ha! I didn't expect that it was a simple and piecemeal way. I didn't expect that it was also a crooked way to bring forth new ideas! It is suggested that children over 2 and a half years old can try this dish, which is very appetizing and delicious, and the nutrition is also very good!

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Bing Xiang Sheng Huo Pin Cou Chu De Er Tong Ying Yang Kai Wei Cai Yu Xiang Ji Ding