Private stir fry
Introduction:
"When cooking at home, it can be more complex in leisure time, but it can be omitted in busy time. Try to choose some fast, easy, delicious and nutritious raw materials to match. Although it is relatively simple in production, it can not be too thrifty. We should pay attention to the reasonable combination of nutrition and energy, so as to eat delicious and healthy! Today, I'm going to make a special dish called "private stir fry". Its ingredients with meat and vegetables, this dish more meat, eat the most healthy! The main methods are as follows; "
Production steps:
Step 1: dried sesame, salami sausage, dried crab meat, onion, red pepper, yellow pepper, fresh asparagus, yellow rice wine, Meiji fresh soy sauce, salt, chicken powder, pepper, olive oil.
Step 2: heat up the frying spoon, add olive oil and stir fry the crab until fragrant.
Step 3: stir fry the dried crab until fragrant, then stir fry the dried crab, salami sausage and asparagus.
Step 4: stir fry asparagus thoroughly, then cook in yellow rice wine, pour in onion and pepper and stir fry.
Step 5: stir fry all ingredients well, add a few drops of fresh soy sauce, and then sprinkle a little pepper to stir well.
Step 6: season with salt and sprinkle a little chicken powder.
Step 7: stir well and then take out the pot.
Step 8: this dish is very fast and time-saving.
Materials required:
Dried incense: 70g
Salami: 80g
Onion: 40g
Red pepper: 70g
Yellow pepper: 70g
Fresh asparagus: 100g
Yellow rice wine: 15g
Meiji fresh soy sauce: 5g
Salt: 2G
Chicken powder: 2G
Pepper: right amount
Olive oil: 15g
Note: small dish features; beautiful color, fast production, salty and fresh taste, balanced nutrition; warm tips; 1. When the ingredients are put into the pot, they should be put in order according to the degree of easy ripening, the frying resistant ones should be put first, and the easy ripening ones should be put later, so that they can be fried at the same time, so as to achieve good taste, color and aroma. 2. This is a quick stir fry, no need to thicken and cooking juice, quick stir fry can be done in one or two minutes. This kind of small dish of big stir fry spoon "private stir fry emperor" is ready. Its light taste is very delicious, for your reference!
Production difficulty: simple
Technology: explosion
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Si Jia Xiao Chao Huang
Private stir fry
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