Spicy white gourd with sea rice(xiang la hai mi dong gua )

Spicy white gourd with sea rice

Introduction:

"Wax gourd is a common vegetable, which tastes sweet and has more water. Wax gourd is a kind of vegetable for both medicine and food, which has a variety of health functions. Wax gourd is used for cooking in many ways. I like to put a few star anise or a pinch of shrimp or a few grains of sea rice when stewing wax gourd. The dishes made in this way are delicious. And wax gourd also like to match with meat, especially when stewing with ribs or bacon, the soup is rich and delicious. Since it's easy to eat winter melon in summer, it's refreshing. "

Production steps:

Step 1: soak the sea rice with clean water in advance and control the purified water for standby.

Step 2: peel and slice the wax gourd.

Step 3: make water in the pot, add wax gourd slices and blanch until discolored.

Step 4: take out the blanched wax gourd slices, control the purified water and put them into the prepared clean basin.

Step 5: stack the prepared Haimi on the wax gourd slices.

Step 6: in another oil pan, add red pepper and Chinese prickly ash to saute until fragrant.

Step 7: take out the Zanthoxylum and red pepper, pour the hot oil on the wax gourd slices.

Step 8: add a little salt.

Step 9: one tablespoon of raw soy sauce.

Step 10: finally, pour in a little sugar and mix well.

Materials required:

Wax gourd: moderate

Haimi: right amount

Red pepper: right amount

Zanthoxylum bungeanum: right amount

Soy sauce: moderate

Refined salt: right amount

Note: 1, white and green are two kinds of common wax gourd, white wax gourd stew when easy to soft rotten, green wax gourd moisture larger. Wax gourd is sweet, light and cool in nature. It enters the lung, large intestine, small intestine and bladder channels. It has the functions of moistening the lung and promoting fluid, resolving phlegm and thirst, diuresis and detumescence, clearing heat and removing heat, detoxifying and discharging pus. It is suitable for kidney disease, edema, ascites due to liver cirrhosis, cancer, beriberiberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity and vitamin C deficiency Kidney deficiency cold, chronic disease slide discharge, Yang deficiency cold limbs taboo.

Production difficulty: simple

Process: others

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Xiang La Hai Mi Dong Gua