Stewed squid with red dates(hong zao dun you yu )

Stewed squid with red dates

Introduction:

"Jujube is a kind of Tonifying Qi and blood. It is also commonly used in medicine, and has a slight effect on beauty. So it's a good choice to stew together ~ "

Production steps:

Step 1: the preparatory work, the red dates, carrots, squid, onion ginger washed clean.

Step 2: cut the carrot into strips, shred the squid and remove the core of the red dates.

Step 3: put it in the electric pot and add water to simmer for 30 minutes.

Step 4: stir with ginger and simmer for another 30 minutes.

Step 5: stew for about 1 hour, after the radish is basically cooked, start to put salt, onion, sesame oil and other ingredients. OK, it'll boil in five minutes.

Materials required:

Squid: moderate

Red dates: moderate

Ginger: right amount

Scallion: right amount

Carrot: right amount

Salt: right amount

Sesame oil: appropriate amount

Note: red dates in squid stew almost when put, to prevent red dates stewed rotten~

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: light

Chinese PinYin : Hong Zao Dun You Yu