Tremella and Sydney soup(yin er xue li geng )

Tremella and Sydney soup

Introduction:

The functions of Tremella fuciformis are as follows: 1. Tremella fuciformis can improve the detoxification ability of the liver and protect the liver; 2. Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; 3. Tremella fuciformis is rich in natural plant colloid, plus It can nourish yin, moisten skin, and remove melasma and freckles; 4. The active ingredient of Tremella fuciformis is acidic polysaccharide, which can enhance human immunity, mobilize lymphocytes, enhance phagocytosis of leukocytes, and stimulate bone marrow hematopoietic function; Tremella fuciformis polysaccharide has anti-tumor effect. 5. Dietary fiber in Tremella can help gastrointestinal peristalsis, reduce fat absorption, so as to achieve the effect of weight loss. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Functions of Sydney: 1. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial activity, and reduce blood pressure; 2. Sugar body and tannin contained in pear can dispel phlegm, relieve cough, and maintain the throat; 3. Pear has many sugars and vitamins, which can be easily absorbed by the human body, enhance appetite, and protect the liver; 4. Pear is cool and can clear the throat 5. Eating pears can prevent atherosclerosis, inhibit the formation of carcinogen nitrosamine, so as to prevent cancer; 6. The pectin content in pears is very high, which is helpful for digestion and defecation. "

Production steps:

Step 1: break the tremella, bubble the hair and remove the Yellow pedicle.

Step 2: peel the pear and cut it into pieces.

Step 3: put water into the pot, put in the soaked tremella, Sydney, medlar, rock sugar.

Step 4: bring to a boil over high heat, turn to low heat, cover and cook for at least 1 hour.

Step 5: OK! Very delicious!

Materials required:

Tremella: right amount

Sydney: moderate

Medlar: how many

Rock sugar: right amount

Note: 1, cooking time must be long, so that the soup will be soup like, viscous. 2. Rock sugar is added according to personal taste. In fact, I think it's good to drink without it. 3. Like jujube, you can add some jujube, I do not like the taste. 4. The pedicel of Tremella fuciformis must be clean, which does not affect the taste of soup, but affects the taste of Tremella fuciformis.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Yin Er Xue Li Geng