Stewed Yuzi with orchid(lan hua hui yu zi )

Stewed Yuzi with orchid

Introduction:

"The nutrition is light."

Production steps:

Step 1: soak wolfberry in warm water.

Step 2: cut Japanese tofu and broccoli into small pieces.

Step 3: boil water in the pot, pour in a little edible oil and salt when the water is boiling, and blanch the broccoli until it is well done.

Step 4: put the blanched broccoli on the plate.

Step 5: put Japanese tofu and medlar in the water that you just fished broccoli, stew them over medium heat (about 3 minutes), then put them into the dish of broccoli.

Step 6: heat some water, add salt and monosodium glutamate, and thicken with wet flour.

Step 7: pour the sauce evenly over the tofu and broccoli, and finish.

Materials required:

Japanese tofu: right amount

Broccoli: moderate

Wolfberry: moderate

Edible oil: right amount

Salt: right amount

MSG: right amount

Wet raw powder: appropriate amount

Note: do not use fire when stewing Japanese tofu to avoid tofu boiling.

Production difficulty: simple

Craft: Stew

Production time: 10 minutes

Taste: light

Chinese PinYin : Lan Hua Hui Yu Zi