Coconut water horseshoe(ye zhi ma ti shuang )

Coconut water horseshoe

Introduction:

"The Dragon Boat Festival is the most sunny season of the year, and it's especially sultry. If our work pressure is high and our Qi and blood flow is not smooth, it will also lead to boredom and depression. Moreover, such emotions will also affect our visceral functions. Horseshoe has been very popular since ancient times. It can be used as both fruits and vegetables, in addition to rich in phosphorus, which is also rich in another antibacterial component water chestnut; water chestnut has a certain inhibitory effect on Staphylococcus aureus and Escherichia coli. At the same time, it was also found that there was an antiviral component in horseshoe, which had a certain inhibitory effect on influenza epidemic cerebrospinal fluid. Traditional Chinese medicine says that it has the effect of clearing away heat, generating body fluid, resolving phlegm and relieving cough. It is especially suitable for people with fever, cold and cough in summer

Production steps:

Materials required:

Horseshoe: 100g

Wolfberry: 10g

Coconut juice: 250ml

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Ye Zhi Ma Ti Shuang