Slim and nutritious salad(shou shen ying yang sha la )

Slim and nutritious salad

Introduction:

"You can eat a lot of this shaola, but it won't make you fat, and it has enough nutrition."

Production steps:

Step 1: blanch Auricularia auricula and broccoli in hot water. You can put broccoli in a container, cover it and put it in the microwave for two minutes

Step 2: with cold water over the fungus and broccoli, cry dry, peanuts, pepper oil, mix well

Step 3: also, don't forget to add a little salt. It's good to eat less salt, but you can't help it

Materials required:

Auricularia auricula: right amount

Broccoli: moderate

Peacannuts: right amount

Peaannuts: right amount

Chili oil: a little

Salt: a little

Note: 1. If you don't like spicy, use a little olive oil, a little garlic instead.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Shou Shen Ying Yang Sha La