Cauliflower in soup(shang tang hua cai )

Cauliflower in soup

Introduction:

"Let's go straight to the point and have a dish that can help us overcome our difficulties in spring. Don't be confused by the title. Shangtang is actually a fake Shangtang. Authentic Shangtang is made from a variety of meat after a long time of cooking. It's just the so-called: no chicken is not fresh, no duck is not fragrant, no belly is not white, no elbow is not thick, no leg is not mellow. Where water is needed for cooking, the taste of soup will be more delicious. However, our soup is not as expensive and advanced as that one. It's just a simple version of the common people's soup. After all, who in the common people's family will prepare a pot of soup every day for cooking. Although it's a fake soup, it's not inferior to the soup made from meat. It's still delicious and full-bodied, with a special flavor. The most important thing is that our soup can be made with only one kind of raw material in one minute, and it's definitely not made with chicken essence, monosodium glutamate or any soup seasoning mixed with water. It's made with more healthy and affordable things. Convenient and affordable, delicious and healthy are the only rules for home cooking. In this way, the basic raw material for every household is salted duck eggs. Specific how to do, is also very simple, is to use fried salted egg yolk soup. The reason why the soup is delicious and rich is that in a long time of stewing, creatinine and creatine are released, which can produce delicious nitrogen-containing extract. The yolk contains a lot of protein and some lipid components. After frying, the emulsification of oil will make the soup white and rich, and the transfer of protein components into some amino acids will make the soup more delicious. "

Production steps:

Step 1: wash cauliflower, break it into small pieces by hand, and crush one salted egg yolk.

The second step: put a little oil in the pan, add the crushed yolk and stir fry until the foam appears.

Step 3: add appropriate amount of hot water.

Step 4: after boiling, you can see that the soup turns white. At this time, a pot of healthy and delicious soup is ready.

Step 5: add cauliflower, cover and cook until cauliflower is well done.

Step 6: add a little salt, pepper seasoning, after the pot sprinkled with a little scallion can.

Materials required:

Cauliflower: moderate

Salted egg yolk: right amount

Salt: right amount

Pepper: right amount

Note: 1, cauliflower best hand break, not only taste better, but also can avoid because the knife cut and let cauliflower leave a lot of debris. 2. Salted egg yolk has salty taste. Pay attention to put less salt. Don't waste salty protein. You can add it and cook it together. 3. No need to add monosodium glutamate and chicken essence to flavor, so the soup is full of flavor. 4. The salted egg yolk here can also be replaced by the common boiled egg yolk. I've tried. Boiled eggs in ordinary water will be fresher, but most of my family don't prepare several boiled eggs specially. Many people have salted eggs ready-made, so salted eggs will be more convenient. 5. The maturity of cauliflower can be adjusted by individual taste. If you like crispy, don't cook it for so long.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Shang Tang Hua Cai