Stewed pig skin with Chinese yam(yong bu luo wu de mei rong cai shan yao dun zhu pi )

Stewed pig skin with Chinese yam

Introduction:

"The cold and dry winter is the season when people's skin is prone to lack of water, so that women's wrinkles will quietly climb up the corner of their eyes at this time, and then extend to the depth. But the creator always favors women. There are so many delicious and beautiful things. There are also some delicious things that won't get fat, that is, meat skin and yam. Meat skin is rich in collagen and elastin, which can make cells plump, reduce wrinkles, enhance skin elasticity, and has special effect on wrinkle reduction and beauty. The "pig skin prescription" listed in Treatise on Febrile Diseases by Zhang Zhongjing pointed out that pig skin has the function of "harmonizing blood and moistening skin", which has been used for generations. The wrinkle of skin is caused by the disorder of water storage function of skin cells, the decrease of the ability of cells to combine with water, the decrease of plasticity and elasticity, and the dryness of mucous membrane. To delay or reduce the appearance of wrinkles, we must take some collagen and elastin which can improve the binding force. Pig skin contains a lot of collagen, which can slow down the aging of cells. Eating meat skin often can make skin plump, elastic, smooth, anti wrinkle, beautiful skin and hair. Chinese yam is sweet in taste and flat in nature. It enters the lung, spleen and kidney meridians without dryness and greasiness. It has the functions of strengthening the spleen and lung, tonifying the stomach and kidney, strengthening the kidney and essence, strengthening the ears and eyes, helping the five zang organs, strengthening the muscles and bones, growing ambition and calming the nerves, and prolonging life. "

Production steps:

Materials required:

Yam: 350 g

Pigskin: 150g

Green pepper: 1

Dry chili red: appropriate amount

Scallion: right amount

Ginger: right amount

Salt: right amount

MSG: right amount

Soy sauce: right amount

Vinegar: right amount

Cooking wine: moderate

Vegetable oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Yong Bu Luo Wu De Mei Rong Cai Shan Yao Dun Zhu Pi