Nourishing soup - flower glue American ginseng stewed lean meat soup(zi bu tang shui hua jiao xi yang can dun shou rou tang )

Nourishing soup - flower glue American ginseng stewed lean meat soup

Introduction:

"A female friend asked me:" lack of blood gas, immune decline, what to eat tonic? " My answer, of course, is the "treasure of the sea" fish bladder made of flower glue. Since we have lived on the beach since childhood, we have a better understanding of these things. We usually use flower glue to regulate our body, especially the stomach and kidney. There are also many functions of Huajiao: Huajiao is the dried product of all kinds of fish bladder, which is famous for its rich gelatinous, also known as Huajiao. Glue, also known as fish maw, is made by taking out the swim bladder from the belly of fish, cutting it and drying it in the sun. It is rich in protein and colloid. Food therapy can nourish yin, strengthen kidney and cultivate essence. It can quickly eliminate fatigue and help surgical patients recover wounds. Today, I'm going to make a simple and light stewed lean meat soup with American ginseng! If you like, you can do it by yourself:) "

Production steps:

Step 1: select a yellow flower glue, thick, big, good flower glue. Some flower glue can be divided into several times to eat, so ask the seller to help cut into strips, see the picture below.

Step 2: the cut flower glue can be soaked in water, so that it won't lose a lot of gum (there are many kinds of flower glue bubble methods, including oily hair and watery hair). We use the simplest method, hair with water, soak for half a day, and change the water once or twice in the middle.

Step 3: cut the lean meat into pieces, put the lean meat and American ginseng slices into the stew cup, add the soaked flower glue, and add 2 bowls of water.

Step 4: put an appropriate amount of water in the pot, put a steaming shelf, keep the water salted about half of the stew cup, not more than half of it, open fire to stew the boiling water, turn down the heat and simmer for about 2 hours.

Step 5: if you can't finish the soup that day, put it in the refrigerator, and it will form jelly the next day. This is one of the good performances of the glue. If our hands accidentally touch the soup, it will feel like glue. It's amazing.

Materials required:

Yellow flower gum: 15g

Lean meat: 1 liang

American ginseng: 5g

Water: 2 bowls

Note: chop the lean meat slices (the soup will be better), stew the flower glue soup, add some salt to taste it!

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Zi Bu Tang Shui Hua Jiao Xi Yang Can Dun Shou Rou Tang