Potato spareribs - rich and verdant (non fried)(tu dou pai gu nong yu cong long fei you zha )

Potato spareribs - rich and verdant (non fried)

Introduction:

"Potato is a food with low caloric energy, multi vitamins and trace elements; spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood."

Production steps:

Step 1: basic ingredients

Step 2: put the spareribs into the water, then pick them up and marinate them with cooking wine and salt

Step 3: cut the potatoes into small pieces, add ginger, onion and garlic

Step 4: stir fry ginger, onion and garlic with oil

Step 5: put the marinated spareribs in the pot and stir fry

Step 6: stir in oil, star anise, cinnamon, fragrant leaves, soy sauce and soy sauce

Step 7: when the ribs are simmered to medium rare, add potatoes

Step 8: when the potatoes are stewed, they can be taken out of the pot

Step 9: lay shallots and red peppers on top

Step 10: lay shallots and red peppers on top

Step 11: lay shallots and red peppers on top

Materials required:

Spare ribs: 250g

Potato: 200g

Red onion: 20g

Ginger: 10g

Garlic: 10g

Shallot: 10g

Red pepper: 10g

Cinnamon: 20g

Star anise: 10g

Fragrant leaf: 10g

Fuel consumption: moderate

Soy sauce: moderate

Old style: moderate

Sugar: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Salt: right amount

Note: 1, spareribs should be boiled with water, put some onion and ginger to remove the fishy smell, and then put cooking wine and salt for a while. 2. To wait until the ribs almost cooked, and then add potatoes, or not rotten in the pot into a paste Oh! 3. Cut potatoes into pieces and put them in water, or they will turn black.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: onion

Chinese PinYin : Tu Dou Pai Gu Nong Yu Cong Long Fei You Zha