[trial report of chubby series products] rabbit meat mixed salad
Introduction:
"Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. The content of protein in rabbit meat is as high as 70%, which is higher than that of general meat, but the content of fat and cholesterol is lower than that of all meat. Therefore, there is a saying of" the element of meat ". It tastes better from late autumn to the end of winter every year. Today's salad is made of rabbit leg meat, diced carrots, peas and wolfberry. With chubby corn salad dressing, it's salty in sweetness, which adds a fresh and sweet flavor
Production steps:
Step 1: wash the rabbit legs. I used four rabbit legs. This salad only uses two, and the other two are cooked together for other purposes
Step 2: prepare the spices for cooking
Step 3: put the rabbit leg into the cold water pot, and put the spices together
Step 4: after boiling in high heat, skim the foam, turn to low heat, cover and simmer for about 30 minutes. You can easily pierce the thick part of the meat with chopsticks, turn off the heat, add salt, cover and simmer until it is cool. This can make the meat fresh and tender, not tight, and absorb part of the salty taste
Step 5: wash the dried Lycium barbarum with water and soak it in a small amount of warm water
Step 6: blanch the peas and let them cool naturally
Step 7: cut half a carrot into pea sized cubes
Step 8: two cool rabbit legs
Step 9: after removing the bone, cut the meat into 1 cm square cubes
Step 10: all the materials are ready
Step 11: mix rabbit meat with salt, black pepper and chubby corn salad dressing
Step 12: mix well and eat
Materials required:
Rabbit leg: two
Peas: a bunch
Carrot: Half Root
Wolfberry: moderate
Chubby corn salad dressing: right amount
Salt: 1g
Black pepper: 1g
Scallion: Half Root
Garlic: Several petals
Fresh ginger: two slices
Star anise: one
Chinese prickly ash: Several
Fragrant leaves: two
Baikou: one pill
Salt for cooking meat: 2G
Note: chubby corn salad sauce is sour and sweet, so the salt content can be increased appropriately; don't waste the soup for rabbit legs, you can cook noodles or soup, which is also very delicious; peas are peeled beans in summer, slightly blanched, then cooled, put in the refrigerator, and take it as you eat. The taste and taste of peas don't change much compared with fresh beans.
Production difficulty: simple
Process: mixing
Production time: several hours
Taste: salty and sweet
Chinese PinYin : Qiu Bi Xi Lie Chan Pin Shi Yong Bao Gao Tu Rou Shi Jin Sha La
[trial report of chubby series products] rabbit meat mixed salad
A simple and healthy vegetable dish. Yi Dao Jian Dan Jian Kang De Mei Wei Su Cai Liang Ban Hei Mu Er
[Black Sesame Cheese stick]. Hei Zhi Ma Qi Shi Tiao
Stewed rice with mushrooms and sausage. Dong Gu La Chang Bao Zai Fan
Let radish smell more thoroughly!! Rice killer [turnip] & amp;. Rang Luo Bo Xiang De Geng Che Di Mi Fan Sha Shou Hui Guo Luo Bo
Cold water spinach stem. Liang Ban Kong Xin Cai Geng
Dumplings stuffed with watermelon skin. Xi Gua Pi Xian Jiao Zi