Cold celery leaves(liang ban qin cai ye )

Cold celery leaves

Introduction:

"As the saying goes: there is no waste in the eyes of the kitchen. Many people only eat celery stems. In fact, celery leaves have good antihypertensive effect, high nutritional content and refreshing taste. Celery leaves contain more vitamin C and carotene than stems, so don't throw away the tender leaves you can eat. Celery leaf has the functions of calming the liver, clearing away heat, dispelling wind and dampness, removing vexation and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung, strengthening stomach and blood, clearing intestines and defecation, moistening lung and relieving cough, reducing blood pressure, strengthening brain and calming; it is especially suitable for patients with hypertension and arteriosclerosis, diabetes, iron deficiency anemia and menstrual women. "

Production steps:

Materials required:

Celery leaves: moderate

Garlic: right amount

Peanuts: right amount

Sweet flour sauce: right amount

Vinegar: right amount

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Appropriate amount: sugar

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Liang Ban Qin Cai Ye