Cuttlefish in oyster sauce with garlic sauce
Introduction:
"There are a lot of cuttlefish in the aquatic market now, and they are very fresh. Today, we use this cuttlefish as a dish, which is called" golden garlic oyster sauce cuttlefish. ". We mainly use garlic and oyster sauce to cook this dish. The specific method is as follows. "
Production steps:
Step 1: main raw materials.
Step 2: cut ginger and set aside.
Step 3: wash the broccoli and break it into small flowers. Peel the stem of broccoli.
Step 4: cut the stem of Cymbidium into rhombic pieces and the red pepper into corner pieces.
Step 5: add oil to the broccoli flavoring water and blanch until it is cooked.
Step 6: heat up the frying spoon, add a little oil and stir fry the garlic with cool oil.
Step 7: stir until golden.
Step 8: stir the garlic yellow and then add the ginger powder to stir fry the flavor.
Step 9: then add cuttlefish fry.
Step 10: Fry cuttlefish in yellow rice wine after discoloration.
Step 11: then pour in the oyster sauce and stir well.
Step 12: stir fry cuttlefish roe and seasoning well, then add ingredients.
Step 13: Sprinkle with a little pepper and stir well.
Step 14: sprinkle a little chicken powder and stir fry well. Then you can take it out of the saucer. Put the fried cuttlefish in the middle of the broccoli and serve it.
This dish features: bright color, rich garlic flavor, smooth taste, salty and delicious, meat and vegetable collocation, rich nutrition.
Materials required:
Small cuttlefish: 200g
Red sweet pepper: 50g
Broccoli: 150g
Garlic: 50g
Ginger powder: 10g
Oyster sauce: 15g
Yellow rice wine: 10g
White pepper: a little
Salt: 2G
Chicken powder: 2G
Cooking oil: proper amount
Note: 1, deep fried garlic, garlic to cool oil in the pot, with a small fire slow fried, deep fried yellow. 2. Broccoli stem cut can not be discarded, can be used as ingredients for cooking. 3. Stir fry the cuttlefish in high heat to avoid soup. Do not thicken with oyster sauce. 4. Cuttlefish can also be fried with leeks, which tastes good.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Jin Suan Hao Zhi Mo Yu Zai
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