Chicken bone soup with garlic and radish(suan xiang luo bo ji gu tang )

Chicken bone soup with garlic and radish

Introduction:

"Autumn and Winter Green Shield" -- "garlic radish chicken bone soup" (Creative name on November 23), "autumn and Winter Green Shield" is a very common green rhizome vegetable, which is used to prevent influenza, enteritis and other infectious diseases in autumn and winter when the seasons change "Food green health shield" series dishes. Introduction to cooking method: 1. Wash chicken bone, pour boiling water to coagulate protein, remove blood. 2. Wash the white radish and cut it into hob pieces. Wash the garlic leaves and remove the 1cm segment. Slice the ginger and loosen it with a knife. 3. Add enough water into the soup pot, put the processed chicken bone, white radish and ginger into the soup pot, boil the slices over high heat, and then turn to simmer for about 15 minutes. Stew the ingredients to taste. After the radish is soft and seasoned properly, sprinkle garlic leaves when eating. Features: 1. [autumn and winter green shield] - garlic radish chicken bone soup is created according to the diet of the military career in Beijing. The dishes are common in ingredients, simple in cooking, overflowing in fragrance, refreshing in taste, healthy in nutrition, natural and affordable in style, and close to people's life; 2. The ingredients are reasonable, balanced in nutrition, simple in production, complete in color, fragrance and shape, and the dish name is appropriate; 3. [autumn and winter green shield] 】---"Garlic radish chicken bone soup" can prevent and reduce the infection rate of epidemic diseases when it is eaten in autumn and winter. Now upload the processing diagram to share with your parents. "

Production steps:

Step 1: ingredients and dishes: change a chicken's neck, vertebrae, wing tip, feet and broken bones into inch pieces and wash them with clean water.

Step 2: wash the radish with clean water and cut the hob block with a knife.

Step 3: soak garlic seedlings with water, wash them, stack them with processed chicken bone and white radish in the side dish.

Step 4: add enough water into the pot, bring to a boil over high heat, and then add chicken bone.

Step 5: stir fry the chicken bone for a while to solidify the surface protein. After removing the blood, wash the chicken bone with supercooled water.

Step 6: add enough water into the soup pot and put in the processed chicken bone.

Step 7: add white radish and ginger.

Step 8: cover the pot, boil the slices over high heat, and then turn to simmer for about 15 minutes. The ingredients are stewed to taste, and the turnip is crisp.

Step 9: when the ingredients are soft and the soup is thick and fresh, season slightly.

Step 10: Sprinkle garlic leaves before eating.

Step 11: [autumn and winter green shield] - the finished product of garlic radish chicken bone soup.

Step 12: [autumn and winter green shield] - the finished product of garlic radish chicken bone soup.

Materials required:

Chicken neck: 1

Vertebrae: 1

Wing tip: 2

Chicken feet: 2

White radish: 400g

Mung bean fans: a bunch

Ginger: one piece

Cooking wine: 5ml

Salt: with taste

Pepper: 2G

MSG: with taste

Olive oil: 20ml

Precautions: warm tips: autumn and winter is the season of red eye disease, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles and other infectious diseases, and most of the infectious diseases are transmitted through air or contact, so it is most likely to occur in schools. Sun Simiao, a famous doctor in ancient China, attached great importance to prevention. He emphasized that the most skillful doctor could prevent diseases rather than cure them. For infectious diseases, we should be even more so. Up to now, there is no effective treatment for most infectious diseases, so it is particularly important to prevent the occurrence of infectious diseases. For this reason, today we specially created a series of dishes of "food green health shield" which are cooked by "autumn and Winter Green Shield" without cooking fumes. As a health food to prevent influenza, enteritis and other infectious diseases in autumn, upload it to share with your parents.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Suan Xiang Luo Bo Ji Gu Tang