Fried chicken with garlic
Introduction:
"Autumn and Winter Green Shield" -- "garlic and chicken stir fried with pockmarks" (named creatively on November 19) [autumn and winter green shield] is a very common green rhizome vegetable, which is used to prevent infectious diseases such as influenza and enteritis in autumn and winter when the seasons change in autumn and winter A series of healthy dishes. Cooking methods: 1. Add chicken offal into cooking wine and salt paste, slice and carve, wash garlic seedlings and cut them into 1cm small pieces, then cut them into small pieces; 2. Pour oil into chicken offal, stir fry them until they are mature, then put them on a plate for standby; 3. Add sesame offal (cold powder), fine salt, white granulated sugar and proper amount of clear water into crude oil pot, stir fry slightly, then burn the sesame offal until it changes color, then add chicken offal and garlic leaves, and use high heat to light Stir fry sauce, thicken and serve. Features: 1. [autumn and winter green shield] - stir fried garlic and chicken offal is based on the cooking method of "stir fried four pieces" of Shanghai farmhouse dishes. The ingredients of the dishes are ordinary, simple and fast, pure in taste, nutritious and healthy, and the dishes are natural and affordable, close to people's life; 2. The ingredients are reasonable, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the dish name is appropriate and smooth; 3. [autumn and winter green shield] It can prevent and reduce the infection rate of epidemic diseases. Now upload the "autumn and Winter Green Shield" -- "fried garlic and chicken offal" food material configuration processing diagram to share with your parents. May the delicious food always accompany you, and everyone will have a happy and healthy life
Production steps:
Step 1: after cleaning the heart, liver, gizzard and intestines of a chicken, slice the heart, liver and gizzard, and cut the intestines into 2cm segments.
Step 2: add ginger juice, cooking wine, fine salt, pepper powder and starch slurry to the processed chicken offal for a while to remove the smell and taste.
Step 3: select the upper green leaves of garlic seedlings, soak them with water and wash them.
Step 4: cut the cleaned garlic leaves into 1cm segments.
Step 5: choose mung bean and processed ingredients, and stack them in the side dish.
Step 6: pour oil into the pan, add scallion and ginger, and fry with slow fire.
Step 7: remove the hot oil pan from the heat (do not stick to the pan, set aside to remove the heat), and add the mashed chicken.
Step 8: stir fry the chicken offal, then stir fry slowly, stir fry the chicken offal until it is mature.
Step 9: put the fried chicken offal on the plate and set aside.
Step 10: add hemp rot, fine salt and white granulated sugar into the crude oil pot.
Step 11: add appropriate amount of water, stir fry slowly over high heat until color changes.
Step 12: after discoloration, add chicken offal and garlic leaves.
Step 13: stir fry the sauce, season and thicken with high heat, then put it on the plate.
Step 14: [autumn and winter green shield] - Picture 1 of the finished product of stir fried garlic and chicken offal.
Step 15: [autumn and winter green shield] - Picture 2 of the finished product of stir fried garlic and chicken offal.
Materials required:
Chicken heart: right amount
Chicken gizzard: right amount
Chicken liver: moderate amount
Chicken Intestines: right amount
Garlic leaf: About 100g
Leprosy: 1 box
Scallion: 1
Jiang: a little
Salt: with taste
Cooking wine: 15ml
Starch: a little
Pepper: 2G
Chicken essence: appropriate amount
Olive oil: right amount
Note: warm tips: garlic seedling is rich in vitamin C, which can significantly reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer. Garlic seedling capsaicin, its bactericidal ability can reach one tenth of penicillin, has a good killing effect on pathogenic bacteria and parasites, can play a role in preventing influenza, preventing wound infection and anthelmintic effect. Cooking points: 1, should not be cooked too rotten, in order to avoid capsaicin is destroyed, reduce sterilization. 2. When cleaning Chicken Intestines, first remove the mucous membrane of Chicken Intestines by kneading with fine salt, rinse with water, and then knead and clean with edible vinegar. Note: people with poor digestive function should eat less. Excessive consumption can affect vision. People with liver disease who eat too much can cause liver dysfunction.
Production difficulty: unknown
Technology: stir fry
Production time: 10 minutes
Taste: garlic
Chinese PinYin : Qiu Dong Lv Dun Da Suan Ji Za Chao Ma Fu
Fried chicken with garlic
Ginger preserved eggs. Ma Ma Xiao Chu Fang Jiang Zhi Song Hua Dan
[cold noodles] cool in summer. Liang Ban Fen Si Xia Ri Li De Yi Mo Qing Liang
Braised lotus root with chicken. Ji Kuai Shao Xian Ou
Delicious fennel Pork Bun. Hao Chi De Hui Xiang Zhu Rou Da Bao Zi