Tremella and pumpkin soup(yin er nan gua geng )

Tremella and pumpkin soup

Introduction:

"Red date Tremella is the first choice for women to replenish qi and blood. Adding pumpkin adds the effect of moistening intestines and defecating. Pumpkin jujube itself with sweet, just add a little rock sugar will be very sweet, in the winter to drink a bowl, warm, very suitable for female friends

Production steps:

Step 1: soak tremella and jujube in advance.

Step 2: cut the pumpkin into 1 cm cubes.

Step 3: remove the roots of Tremella fuciformis, wash it, put it into the pot with red dates and rock sugar, add water, bring it to a boil over high fire, and simmer slowly over medium and small fire.

Step 4: half an hour later, tremella soft glutinous, into the pumpkin, medlar with stew, until the pumpkin soft rotten out of the pot.

Step 5: hot drinks in winter and ice cold in summer.

Materials required:

Tremella: a flower

Jujube: dozens

Pumpkin: a section

Wolfberry: Ten

Rock sugar: right amount

Note: Pumpkin must not be stewed too soft and rotten, which will affect the appearance of the soup

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Yin Er Nan Gua Geng