Sweet and sour pineapple mutton(suan suan tian tian de bo luo gu lu rou )

Sweet and sour pineapple mutton

Introduction:

"Spring is the season for pineapples to go on the market. When you see pineapples on the market, you will swallow sour and sweet pineapple Gulu meat when you pass by. Several times, I was prepared to buy pineapple, and neither father nor son of the family gave me any suck. They said they would not eat. Finally one day bought a pineapple, father and son did not taste a bite, too do not give face, all by me a person slowly eliminate. After that, he bought pineapple twice, but the father and son still didn't eat it, so he had to change the way to see if the father and son gave face. One day, I tried pineapple Gulu meat that n wanted to try for a long time, but I didn't want to get the praise of father and son. It seems that we have to change the way we eat. It's the best way to find the right appetite. "

Production steps:

Step 1: soak pineapple in brine for about 10 minutes, rinse it with clean water and cut it into large pieces at will

Step 2: cut the lean meat into 1cm thick, 2 ~ 3cm wide pieces, add starch, salt and soy sauce, stir well by hand, marinate for about 15 minutes

Step 3: pour about 500g oil into the pot and heat it to about 60% (put chopsticks into the oil, and the oil can be bubbled). Gently put the pickled meat into the pot and fry it slowly over medium heat. In the process of frying, turn it frequently with chopsticks until it is golden. Drain the oil

Step 4: add a few drops of oil to the pan, add tomato sauce and stir fry slowly over low heat

Step 5: stir fry the meat, pineapple and green pepper together after the flavor of tomato sauce is out, and then out of the pot after the tomato sauce is fully flavored.

Materials required:

Pineapple: half

Lean meat: 3 Liang

Green pepper: how many slices

Ketchup: 1 teaspoon

Starch: 1 teaspoon

About 3 grams of salt

Raw soy sauce: half spoon

Oil: right amount

Precautions: 1. In the process of making, it is suggested that the meat should be cut small, easy to taste, and easy to grasp the heat in the process of frying. 2. When marinating the meat, add a little egg white to make the meat more fresh and tender. 3. When frying the meat, the heat should be controlled well, the fire is easy to fry, which affects the taste

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Suan Suan Tian Tian De Bo Luo Gu Lu Rou