Fried egg with leek(jiu wang jian dan )

Fried egg with leek

Introduction:

"Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature. It tastes sweet and has a flat nature. It can nourish the heart and calm the nerves, replenish blood, nourish yin and moisten dryness. Leek king is sweet, warm and nontoxic. It has the effect of warming and tonifying liver and kidney, helping Yang and strengthening essence. Leek King contains more crude fiber, can promote gastrointestinal peristalsis, can effectively prevent habitual constipation and bowel cancer

Production steps:

Materials required:

Leek King: 2 liang

Eggs: 4

Oil: right amount

Salt: right amount

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: Original

Chinese PinYin : Jiu Wang Jian Dan