Spanish mackerel stewed with Chinese Cabbage(yu xiao bai cai tong dun de ba yu )

Spanish mackerel stewed with Chinese Cabbage

Introduction:

"The method of stewing Spanish mackerel with Chinese cabbage is passed down by my grandmother. Although it's according to my grandmother's method, I always feel that the taste is worse. The green leafy vegetables complement the protein in fish. The nutrition is very comprehensive, less greasy and more light. Stewed fish soup, used to match rice, is delicious, I hope you support, vote for me! Thank you

Production steps:

Step 1: prepare a small and medium-sized Spanish mackerel. The bigger one is better and tastes better.

Step 2: blanch cabbage and cut it into sections.

Step 3: cut the fish into 1.5cm oblique pieces and marinate them with salt and cooking wine for more than half an hour.

Step 4: slice ginger and garlic, cut scallion into sections, cut pork into small pieces, cut leek into sections, and set aside star anise and pepper.

Step 5: fry the salted fish in oil pan until both sides are yellow and cooked thoroughly.

Step 6: use star anise, pepper, onion, ginger pan, add water, salt seasoning stew.

Step 7: another pot, add a little oil, add pork stir fry until dry butter out.

Step 8: add the drained cabbage and stir fry.

Step 9: pour the slightly fried cabbage into the fish soup which is boiling and gradually white.

Step 10: when the pakchoi becomes soft and the fish soup turns white, turn off the heat and add leek and sesame oil to taste.

Step 11: delicious fish and vegetables out of the pot.

Materials required:

Spanish mackerel: moderate

Chinese cabbage: moderate

Leeks: moderate

Streaky pork: moderate

Star anise: right amount

Zanthoxylum bungeanum: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Sesame oil: right amount

Note: 1, like to eat meat, pork can put a little more, slightly fried can be stewed with 2, leek in the sea fish plays a very good role in seasoning, essential, sesame oil last seasoning, also essential, lack of taste will be very different

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Yu Xiao Bai Cai Tong Dun De Ba Yu