Fried garlic with shredded pork(rou si xiang gan chao da suan )

Fried garlic with shredded pork

Introduction:

"Fried garlic with shredded meat" is a health care dish to prevent influenza, enteritis and other infectious diseases in autumn (named after the creative dish on November 5). People pay more and more attention to the harm of cooking fumes. How to avoid cooking fumes to produce delicious food with color, fragrance, taste, beauty, health and nutrition is what people are constantly striving to pursue The cooking method of cooking without cooking oil fume is very simple. Stir fried shredded meat and dried shredded incense in low oil temperature, boil in low heat water to produce thick sauce, add garlic, stir fry in high heat water until six months, and then add seasoning. After quick frying with shredded meat and dried shredded garlic soup, ordinary dishes will have a new color, fragrance, light color, rich and delicate taste, and extremely nutritious It is rich. Features: 1. Fried garlic with shredded meat and dried incense can be used as a health care dish to prevent influenza, enteritis and other infectious diseases in autumn; 2. Low carbon and no oil fume operation: fried garlic with shredded meat and dried incense can be fried in low oil temperature, boiled in water over low heat and fried in soup over high heat, with bright color and full juice; 3. Common ingredients, reasonable configuration, balanced nutrition, simple cooking, complete color, fragrance and shape, and good taste 4. The dishes are bright in color, light and refreshing, delicious in garlic flavor, green and green in garlic, tender and delicious, and rich in nutrition. Now we will upload and share with you the illustration of the health food material configuration for preventing influenza, enteritis and other infectious diseases in autumn of fried garlic with shredded meat. May the delicious food always accompany you, and everyone will have a happy and healthy life

Production steps:

Step 1: wash the dried incense, split it into two pieces with a knife, and then cut into shreds;

Step 2: wash and cut garlic after soaking with water;

Step 3: after slicing the pork, stack it with the processed ingredients in the side dish for standby;

Step 4: pour the oil into the pan and stir fry the shredded meat (the oil temperature does not need to be heated, and the shredded meat can be directly added after the oil is added);

Step 5: add appropriate amount of fine salt and stir fry the shredded meat until it changes color (stir fry the shredded meat at low oil temperature);

Step 6: add dried shredded pork and dried shredded pork to stir fry for a while (stir fry shredded pork and dried shredded pork at low oil temperature);

Step 7: add appropriate amount of water or soup, salt, stir fry, cook for a while to dissolve the taste (small fire to boil out the juice);

Step 8: add garlic and turn the fire to the maximum;

Step 9: stir fry for a while with a spatula;

Step 10: seasoning and stir fry until garlic is ripe;

Step 11: after the dishes are properly juiced, they can be put on the plate.

Step 12: fried garlic with shredded meat.

Materials required:

Shredded meat: 75g;

Dried incense: 4 yuan

Garlic: 250g

Ginger: 1 tablet

Salt: 3G;

Cooking wine: 5ml;

Zanthoxylum powder: 1g;

MSG: with taste

Olive oil: About 25ml

Note: fried garlic with shredded pork and dried garlic is a cooking dish without oil fume. It uses low oil temperature to stir fry shredded pork and dried garlic. It is boiled in low heat to produce thick juice. Then, it is stir fried with garlic. The dish is colorful, light and refreshing. The garlic is delicious. The garlic is green and green. It is tender and delicious. It is nutritious. It can be used as a health food to prevent influenza, enteritis and other infectious diseases in autumn.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Rou Si Xiang Gan Chao Da Suan