Braised bean curd with Abalone Mushroom in oyster sauce(hao you bao gu ba dou fu )

Braised bean curd with Abalone Mushroom in oyster sauce

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Ha ha, it seems that many mushrooms have this or so. Whatever it is, it's delicious. And tofu together, with some oyster sauce to do seasoning, it is very delicious

Production steps:

Materials required:

Tofu: right amount

Pleurotus eryngii: right amount

Red pepper: right amount

Garlic: right amount

Oyster sauce: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Hao You Bao Gu Ba Dou Fu