[dried turnip] invincible in winter(gan guo luo bo dong ji wu di xia fan cai )

[dried turnip] invincible in winter

Introduction:

"In this dish, radish slices are very delicious. My daughter even points to the dish and says she wants to eat radish. She is invincible in winter and is the most suitable dish in winter. Vegetables are still the best of the season, just like the old saying: "Lidong radish and Saishen soup, no doctor's prescription.". We have one yuan and one Jin white radish here. Now it's cheap and delicious to eat radish. White radish has a certain effect of moistening lung and relieving cough. White radish is rich in vitamins, phosphorus, iron and other minerals. Eating raw white radish can promote digestion, and eating cooked radish can replenish qi. When eaten raw, its pungent ingredients can promote the secretion of gastric juice, regulate gastrointestinal function, and have anti-inflammatory effect. It should be noted that white radish is a kind of cold vegetable. People with cold constitution and deficiency of spleen and stomach should not eat more

Production steps:

Step 1: prepare the required materials.

Step 2: blanch the streaky pork in the pot and take it out.

Step 3: slice the white radish, cut the pork into thin slices, cut the green and red peppers into oblique knife, cut the dry red peppers and garlic seedlings into sections, and cut the ginger into shreds for standby.

Step 4: put a little oil or no oil in the pot, stir fry pork and ginger.

Step 5: stir fry in medium and small heat until the sliced pork is oily and the color turns golden.

Step 6: add green and red pepper and stir fry.

Step 7: add soy sauce, oyster sauce, cooking wine, a little sugar and stir well. (if you like dark color, you can add a spoonful of soy sauce)

Step 8: stir fry evenly, then add the white radish slices.

Step 9: add a small bowl of water or soup to stir fry, cover and simmer for a while. After the radish is cooked, sprinkle garlic.

Step 10: stir well and add a little salt and chicken essence to taste.

Step 11: put it into a dry pan.

Materials required:

White radish: 1

Pork: 100g

Red pepper: 4

Green pepper: 3

Garlic: 5

Vegetable oil: 1 tsp

Salt: 1 tsp

Chicken essence: 1 / 2 tsp

Soy sauce: 2 tbsp

Oyster sauce: 1 tbsp

Cooking wine: 1 teaspoon

Dried red pepper: 6

Ginger: 4 tablets

Soup: a small bowl

Note: like to eat spicy, increase the amount of pepper, I this is not spicy, my 3-year-old daughter can eat. It's better not to have less garlic sprouts to increase the flavor. It's better to choose pork.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Gan Guo Luo Bo Dong Ji Wu Di Xia Fan Cai