Yuting double ears(yu ting shuang er )

Yuting double ears

Introduction:

"Yuting has bright color, rich nutrition and good taste."

Production steps:

Step 1: Ingredients: yam, green and red pepper, lotus seed, black fungus, tremella < br > < br > seasoning: soup, salt, starch, vegetable oil

Step 2: soak black fungus, lotus seed and Tremella fuciformis, remove the old pedicle and scatter into small flowers; peel and slice Chinese yam; wash green and red pepper, remove the pedicle and cut into prismatic pieces.

Step 3: remove the heart of Auricularia auricula, tremella and lotus seeds, wash and steam for 10 minutes until cooked.

Step 4: set the pot on fire, add a little oil, saute shallot slices and garlic slices, add green pepper and stir fry evenly.

Step 5: pour in the soup, add yam, tremella, Auricularia and lotus seeds, stir fry.

Step 6: add salt and chicken powder and thicken with starch.

Step 7: stir quickly to prevent starch from pilling, and then take it out of the pot.

Step 8: features: bright color, rich nutrition and good taste.

Materials required:

Yam: right amount

Green and red pepper: moderate

Lotus seed: right amount

Auricularia auricula: right amount

Tremella: right amount

Starch: appropriate amount

Vegetable oil: right amount

Soup: right amount

Salt: right amount

Chicken powder: right amount

Precautions: 1. When handling yam, avoid direct contact with skin, and wear disposable gloves to prevent allergy and itching. 2. Yam should be soaked in salt water immediately after cutting to prevent oxidation and blackening.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Yu Ting Shuang Er