Chicken wings with potato and curry
Introduction:
"Curry contains a chemical substance of curcumin, which can prevent the proliferation of cancer cells and has obvious effect on preventing cancer, especially leukemia. In addition, curcumin can also eliminate the harmful effects of smoking and processed food on the body. The study also found that other ingredients in curry, such as cumin and coriander, are good for the heart
Production steps:
Step 1: wash chicken wings, wipe dry water, add cooking wine, soy sauce, ginger marinate for more than 30 minutes, scald until slightly discolored, remove and drain water
Step 2: add proper amount of cooking oil to the pot, heat it, put it into the pickled chicken and fry it
Step 3: fry chicken wings until both sides are slightly brown
Step 4: pour in the onion slices and stir fry until fragrant, then pour in the potato slices and stir well
Step 5: add appropriate amount of water to decoct (don't use too much water, just soak all the ingredients)
Step 6: add 2 tbsp of curry powder and stir well
Step 7: add a little salt and cook chicken wings, potatoes and onions until delicious
Step 8: add coconut milk and continue to cook until the soup is thick
Step 9: take it out and decorate it with fragrant leaves (you can also add fragrant leaves to add flavor when cooking)
Materials required:
Chicken Wings: 6
Cooking wine: 1 teaspoon
Soy sauce: 1 tbsp
Curry powder: 2 tbsp
Potatoes: 1
Onion: 1 / 4
Ginger slices: 4
Refined salt: 1 tsp
Coconut milk: 1 cup
Olive oil: right amount
Water: moderate
Note: A: curry taste is heavy, usually with rice. B: if you use curry block, it has oil content, so you only need a little oil. C: chicken wings can be fried until both sides are golden. Add onion to stir fry and then add the fried chicken wings. Add curry powder (Curry block) to cook the flavor. D: coconut milk can neutralize the spicy taste It can also be changed into coconut milk, milk and coconut juice
Production difficulty: ordinary
Technology: seasoning
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Tu Dou Ka Li Ji Chi
Chicken wings with potato and curry
Braised pork with rice in tomato sauce. Qie Zhi Ju Zhu Ba Fan
Mixed jellyfish head with cucumber. Qing Gua Ban Hai Zhe Tou
Longdou big meat bun ~ rape big meat bun. Zhang Dou Da Rou Bao You Cai Da Rou Bao
glutinous rice rolls stuffed with red bean paste. Lv Da Gun
Stewed pumpkin with swimming crab. Zhong Qiu Ying Jing De Mei Wei Suo Zi Xie Dun Nan Gua
Cantonese moon cake: white cloud beans, pine nuts and beef. Guang Shi Yue Bing Zhi Bai Yun Dou Song Ren Niu Rou Li
Delicious food "assorted seafood eggplant casserole". Xian Xiang Mei Wei Xia Fan Cai Shi Jin Hai Xian Qie Zi Bao