Fried buns with cowpea stuffing(jiang dou xian shui jian bao )

Fried buns with cowpea stuffing

Introduction:

"Cowpea, also known as changdoudou, has the effect of invigorating spleen and removing dampness and tonifying kidney. It can also help digestion and increase appetite

Production steps:

Step 1: 200 grams of flour, add 3 grams of yeast, with water and into a slightly soft dough, fermentation twice.

Step 2: 100g minced meat, add onion, ginger juice, salt, sugar, pepper, five spice powder, cooking wine, soy sauce, soy sauce, sesame oil, chicken essence, mix well.

Step 3: blanch cowpeas in boiling water, and let them cool.

Step 4: chop the blanched cowpeas, squeeze out the water and set aside.

Step 5: Chop half of the Coprinus as well.

Step 6: mix all the ingredients (taste salty and add seasoning as appropriate) to make the filling.

Step 7: knead the dough and let it stand for 10 minutes.

Step 8: divide the dough into two parts, take one part, rub the long strip and cut it into equal parts.

Step 9: take a small portion of dough, roll out the round skin and wrap it in cowpea stuffing.

Step 10: wrap up like a bun.

Step 11: rinse a layer of sesame oil in a pan, arrange the fried buns in turn, and fry them over high heat for 1 minute.

Step 12: add cold boiled water and cover the bottom of the Fried Bun.

Step 13: cover the pan, turn to low heat and fry for about 10 minutes.

Step 14: take a small bowl and add a little flour and water to make flour water.

Step 15: the water in the pot is dry, you can turn over the fried buns one by one.

Step 16: pour in the flour water.

Step 17: add some sesame oil and cover until the water is dry and the pan makes a creaking sound.

Materials required:

Flour: 200g

Cowpea: 150g

Minced meat: 100g

Coprinus comatus: half

Yeast: 3 G

Onion: Three

Ginger juice: 10g

Soy sauce: 5g

Cooking wine: 5g

Sugar: right amount

Five spice powder: appropriate amount

Chicken essence: appropriate amount

Pepper: right amount

Sesame oil: appropriate amount

Salt: right amount

Note: how to make a delicious fried bun, the dough must be a little soft, so that the taste is good. When frying, it needs a small fire, and the color of the steamed bun is beautiful. After frying one side, turn it over. You can add some flour water. The fried bun is not only beautiful, but also soft and hard. The two sides are crisp and fragrant, and the stuffing is delicious

Production difficulty: ordinary

Technology: decocting

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Jiang Dou Xian Shui Jian Bao