Fresh shrimp porridge in casserole(sha guo xian xia zhou )

Fresh shrimp porridge in casserole

Introduction:

"Throughout the year, porridge in the diet can not only regulate appetite and increase appetite, but also produce saliva and quench thirst, cool and relieve summer heat, strengthen spleen and stomach, and nourish the body. It can be said that the way to eat porridge is also the way to maintain one's health. Porridge is ever-changing, but also endless. Since ancient times, from south to north, cooking porridge has become a kind of culture. Fresh shrimp porridge in casserole is one of the health porridge I recommend for you

Production steps:

Step 1: put the washed rice into a casserole, add appropriate amount of water, bring to a boil over high heat, and then slowly cook over low heat;

Step 2: wash the vegetables and cut them into small pieces;

Step 3: remove the beard of shrimp;

Step 4: slice mushrooms, cut parsley into powder, ginger into powder;

Step 5: add mushroom slices and ginger powder when porridge is cooked for 6 minutes;

Step 6: when the porridge is about to be cooked, add some oil and salt, add the green vegetables and stir them well. When the shrimp is open, add the fresh shrimp. After the shrimp changes color, add chicken essence and coriander for seasoning, and then add winter vegetables and white pepper for seasoning. Then turn off the heat.

Materials required:

Shrimp: 500g

Mushroom: 300g

Vegetables: 300g

Coriander: 100g

Oil: 200g

Ginger powder: 20g

Refined salt: 30g

Chicken essence: 10g

Winter vegetables: 20g

White pepper: 10g

Note: the ancients said: "in the morning, ginger is better than ginseng soup; in the evening, ginger is equal to arsenic."

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Sha Guo Xian Xia Zhou