Bean curd(dou jiao shao dou fu )

Bean curd

Introduction:

"Bean curd is a green and healthy food invented by Huainan Wang Liu An, an alchemist in China. Today, it has a history of more than 2100 years and is deeply loved by the people of our country, neighboring countries and the people of the world. Up to now, it has a complete range of varieties, a variety of patterns, unique flavor, simple production process, and easy to eat. It has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It's a good food for both the old and the young, for health preservation and longevity

Production steps:

Step 1: cut onion, ginger, garlic and pepper.

Step 2: wash the shrimps.

Step 3: heat the oil in the pan, add 1 and 2 and saute until fragrant.

Step 4: pour in the beans and stir fry.

Step 5: add appropriate amount of water to heat, add mushroom, shrimp and appropriate amount of sugar.

Step 6: cook for 2 minutes, add tofu, cook for another 2 minutes, add the prepared water and starch, add thin euryale, add pepper, monosodium glutamate and salt, mix well and put on a plate.

Materials required:

Tofu: 250

Beans: right amount

Shrimp: right amount

Carrot: right amount

Mushroom: right amount

Starch: appropriate amount

Scallion: right amount

Sugar: right amount

Pepper: right amount

MSG: right amount

Pepper: right amount

Note: starch must be thinner

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Dou Jiao Shao Dou Fu