Deep fried shredded burdock and carrot(su zha niu bang hu luo bo si )

Deep fried shredded burdock and carrot

Introduction:

It is also known as "the twelve cardinal principles of nourishing the internal organs" and "the five cardinal principles of nourishing the internal organs". Burdock enjoys the reputation of the king of vegetables. It is rich in inulin, cellulose, protein, calcium, phosphorus, iron, and many other minerals and amino acids needed by human body. The content of carotene is 280 times higher than that of carrot. Regular consumption of burdock root can promote blood circulation, remove gastrointestinal garbage, prevent premature aging, moisturize skin, prevent stroke and hypertension, clear intestines and reduce cholesterol and blood sugar. It is suitable for long-term consumption of diabetic patients (because burdock root contains inulin). It is rheumatic and antifungal, and has good preventive and inhibitory effects on cancer and uremia, Therefore, it is known as the best blood clearing agent in nature, and the folk in Taiwan regard burdock as the holy product of tonifying kidney, strengthening yang and nourishing. Burdock can be cooked in soup and served as a dish. Today, I'd like to make a crispy fried shredded carrot with burdock. "

Production steps:

Materials required:

Burdock: one

Carrot: one

Flour: 100g

Egg: one

Tang: a little

Coriander: a handful

Sesame: 10g

matters needing attention:

Production difficulty: ordinary

Technology: deep fried

Production time: 10 minutes

Taste: Original

Chinese PinYin : Su Zha Niu Bang Hu Luo Bo Si