Cold jellyfish(liang ban hai zhe )

Cold jellyfish

Introduction:

"Jellyfish is high protein, low-fat seafood, rich in vitamins, iodine, iron, zinc and calcium and other indispensable trace elements for human body. It is said that often eat can reduce phlegm and blood pressure, is the ideal family health food, is also the necessary ingredients in Chinese dish platter. Cucumber is rich in vitamin E, can anti-aging, cucumber enzyme can promote human metabolism, cucurbitacin C can improve human immunity, so-called benefits. But recently domestic should be talking about cucumber color change, right? In order to make the cucumber look fresh and tender, the unscrupulous person coated the cucumber with hormone. It's really not at ease to eat anything! I am flustered to see that there should be no such situation in the United States, but after buying all the cucumbers, I'd better eliminate them. "

Production steps:

Materials required:

Shredded jellyfish: 1 pack (350g)

Carrot: 1

Persian cucumbers: 3

Sushi vinegar: 1 tbsp

Citrus sauce: 2 teaspoons

Sesame oil: 1 tbsp

Sugar: 1 / 2 teaspoon

Salt: 1 teaspoon

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: several hours

Taste: light

Chinese PinYin : Liang Ban Hai Zhe