Red bean porridge(hong dou zhou )

Red bean porridge

Introduction:

Production steps:

Step 1: soak red beans for more than 12 hours in advance, put them into the rice cooker, add appropriate amount of water, and cook for more than 1 hour.

Step 2: cook 200g red beans at a time, then put them in the refrigerator for storage, scoop out a small bowl (about 30-40g) to heat when eating.

Materials required:

Red bean: 40g

Water: moderate

Note: calorie calculation (Mint food bank): cauliflower 90.0g 21.6 kcal lettuce leaf 60.0g 10.8 kcal red beans 40.0g 123.6 kcal spiced Douchi 10.0g 25.9 kcal total: 181.9 kcal.

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: Original

Chinese PinYin : Hong Dou Zhou