Ham and eggplant(huo tui qie niang )

Ham and eggplant

Introduction:

"I made this dish out of the rest of my family's materials."

Production steps:

Step 1: slice the round eggplant ham and place it as shown in the picture. I can scald the lettuce and put it on the plate, or I can directly use the lettuce washed with subcooled boiled water.

Step 2: heat olive oil (or blend oil) in a frying pan, turn to low heat and fry slowly.

Step 3: fry and plate.

Materials required:

Eggplant: moderate

Ham: moderate

Lettuce: moderate

Italian Sauce: right amount

Note: compared with raw lettuce, the absorption rate of nutrients can be increased about 10 times. In order not to feel greasy, with lettuce, lettuce can be washed and directly wrapped in subcooled boiled water, or boiled water with a little oil and a little salt can be cooked and put on the bottom of the plate. The taste of lettuce with direct subcooled boiled water will be more refreshing and beautiful. According to personal preference.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original

Chinese PinYin : Huo Tui Qie Niang