Yunnan bandit pig liver(yun nan tu fei zhu gan )

Yunnan bandit pig liver

Introduction:

"It's called bandit's pig liver. It's not what bandits or bandits eat. It should be regarded as Hunan cuisine, but now it has been carried forward all over the country, and my hometown Yunnan often makes this dish."

Production steps:

Step 1: when the pig liver is bought from the market, it has been sliced. When it comes back home, it is soaked in warm water to wash off the blood. After rinsing, the blood is basically removed.

Step 2: cut green onion into sections, dice garlic and ginger into 1cm cubes, and break the dried pepper into two ends.

Step 3: after removing the blood from the liver, drain the water. Add 10ml cooking wine, starch and soy sauce and marinate for 20 minutes.

Step 4: heat the pan to 8 minutes and pour into the oil hot pan.

Step 5: add diced garlic, diced ginger and dried pepper to saute until fragrant.

Step 6: when the dried pepper turns color, stir fry it with Douchi sauce until fragrant.

Step 7: slide the pig liver into the pot and stir fry for about 1 minute. When the pig liver changes color, add scallion and stir fry for about 1 minute. Add salt and monosodium glutamate to taste.

Materials required:

Pig liver: 500g

Scallion: 3

Garlic: 5

Dried pepper: 7

Ginger: 10g

Note: 1. The time of frying pig liver should not be too long, otherwise it will become old and lose its best taste. But remember to fry the liver well. Eating the unripe liver will damage the body. 2. Pig liver is the biggest detoxification organ of poison transfer station in pigs. All kinds of toxic metabolites and some toxic substances mixed in the food, such as pesticides, will gather in the liver, And it is detoxified, excreted, or transported to the kidney after chemical processing, and excreted from the urine. The liver can also produce inflammation, even liver cancer. In addition, there may be liver parasites and other diseases. If all kinds of toxic substances in the liver are not discharged completely, or the detoxification function is decreased, then the toxic substances will remain in the blood of the liver, which may induce cancer, leukemia and other diseases. Since the toxic blood in the pig liver is scattered in tens of thousands of liver sinusoids, it is necessary to wash it under the tap water after buying the pig liver, and then soak it in the basin for 1-2 hours to eliminate the residual blood.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Yun Nan Tu Fei Zhu Gan