Stir fried shrimps with green beans(mao dou chao he xia )

Stir fried shrimps with green beans

Introduction:

"Bright color, rich nutrition, suitable for all ages."

Production steps:

Step 1: remove the whiskers from the shrimps and clean them.

Step 2: prepare the ingredients.

Step 3: put the seasoning together in a bowl and mix well.

Step 4: blanch the soybeans in boiling water to make it easier to fry.

Step 5: heat the oil and add the ingredients. Turn off the fire and use the oil temperature to make it smell.

Step 6: put the green beans and shrimps into the pot and fry them over high heat for about three minutes.

Step 7: add seasoning.

Step 8: add the starch mixed with water and stir fry it quickly.

Step 9: turn off the heat, get out of the pot and load the plate

Materials required:

Soybeans: moderate

Shrimp: right amount

Garlic slices: appropriate amount

Scallion: right amount

Shredded ginger: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Sugar: right amount

Starch: right amount

Note: 1, soybeans rich in vitamins, shrimp calcium first, both collocation, color is also good-looking. 2. Shrimp can go to the beard, easy for children to import. Shrimp head is high in cholesterol, so you don't need to eat it. 3. If you don't want to put too much oil, you can add some water and use starch to collect juice. In this way, the nutritious soup won't be poured out. 4. Pay attention to the taste when mixing the juice. Reduce the salt first, and then add it.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Mao Dou Chao He Xia