Salted peanut
Introduction:
"Peanut is a kind of high protein food, suitable for all ages, with unique flavor and rich nutrition. The catechin contained in peanuts has a strong anti-aging effect on the human body. It often eats peanuts, which is good for the human body to retard senility, so it is also called "Changsheng". The nutritional value of peanut is higher than that of grain, which is comparable to some animal foods such as eggs, milk and meat. Many people like to eat snacks made of peanuts because they are fragrant, crisp and delicious. In fact, we can also make this delicious peanuts at home. "
Production steps:
Step 1: peanuts pick out impurities.
Step 2: pour the peanuts into the boiling water pot and blanch for one minute, then put them in the sieve plate to filter the water.
Step 3: prepare delicious salt and pepper powder.
Step 4: while the peanuts are still hot, quickly sprinkle in a small amount of salt and pepper powder (I also add a little sugar), mix well with chopsticks.
Step 5: leave for five or six minutes to let the moisture on the surface of peanuts gradually dissipate. In the meantime, the chopsticks are not stopped, and the peanuts are turned over to make them fully integrated with the seasoning.
Step 6: after airing for a while, pour the peanuts into the special container for microwave oven. Put the container directly into the microwave oven without cover.
Step 7: use high heat, turn for 2 minutes for the first time, shake the container after taking it out, and let the moisture evaporate. This is the state of peanuts when the container is removed for the first time.
Step 8: then continue to put it in the microwave oven, turn it for another minute, take it out again, shake the hot gas (this is the state of peanuts when taking out the container after 3 minutes for the second time), and taste the ripeness of peanuts.
Step 9: take out the container and shake it, then put it back into the microwave oven, continue to turn the high heat for 1 minute until the peanuts are fully cooked (this is the third time when the container is taken out for 4 minutes). At this time, the peanuts have been bitten to the heat, some skins have begun to wrinkle, and the color has changed from deep to pale.
Step 10: wait for peanuts to cool before eating, it will become very crispy and delicious!
Materials required:
Peanuts: 1 jin
Salt: right amount
Sugar: right amount
Salt and pepper: right amount
Note: 1, peanuts in the microwave oven to turn the time according to the amount of flexible control, if the amount is small, it can be completed at one time. 2. The peanuts will be crisp and fragrant after cooling. 3. If you can't finish eating at a time, you'd better put it in a sealed can and take it as you like, so as not to get damp and soften.
Production difficulty: simple
Process: Baking
Production time: 10 minutes
Taste: spiced
Chinese PinYin : Yan Su Hua Sheng
Salted peanut
Sweet potato, apple and soybean milk. Hong Shu Ping Guo Dou Jiang
braised chicken dices with curry. Ka Li Ji Ding
Refreshing nourishing soup. Qin Ren Xin Pi De Zi Yang Tang Chi Dou Nian Gao Tang
"Red bean milk sweetheart" -- healthy summer drink. Hong Dou Nai Tian Xin Xia Ji Jian Kang Jie Shu Yin Pin
Shredded jellyfish with scallion oil. Cong You Zhe Si
Fish paste with apricot mushroom. Yu Ni Xiang Xing Gu
Breakfast for awesome - a thousand layers of onion pie. Gei Li Zao Can Qian Ceng Cong Hua Bing
Home style braised pig's feet. Jia Chang Hong Shao Zhu Ti