Sweet potato, apple and soybean milk
Introduction:
"It's a mess. Sweet potato is praised as a very good health food, widely popular. In fact, sweet potatoes were originally sweet and delicious, and the color was red and gorgeous, which attracted people's appetite? The benefits of apple can be seen only in the phrase "an apple a day keeps the doctor away from me". Two good things, together in a pot of soybean milk, presumably not wrong where to go. Sweet potato is not much, just add a little red to soymilk. Apple is the leading role. It's full of sweetness. "
Production steps:
Step 1: Materials
Step 2: wash soybeans and drain
Step 3: add water to soak until the hair is swollen
Step 4: pour into soybean milk machine
Step 5: wash the apple, remove the core and the base
Step 6: cut dice into soybean milk machine
Step 7: wash and peel the sweet potato
Step 8: cut dice into soybean milk machine
Step 9: pour in water
Step 10: the water surface does not exceed the maximum water level
Step 11: install the head
Step 12: activate total nutrition
Step 13: beating complete
Step 14: pour out and drink
Materials required:
Sweet potato: 80g
Apple: half
Soybeans: 60g
Water: 1200 ml
Note: the amount of sweet potato can be adjusted as you like, but not too much, in order to prevent paste pot. The soybean milk with dregs is more nutritious. If you like sweet taste, you can drink it with sugar according to your own taste.
Production difficulty: simple
Process: others
Production time: several hours
Taste: sweet
Chinese PinYin : Hong Shu Ping Guo Dou Jiang
Sweet potato, apple and soybean milk
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