Gift for "Tudou control" children on June 1
Introduction:
"Many children don't pay attention to other dishes, but they have an appetite at the sight of potato dishes. I think potatoes taste good and are easy to taste. Potatoes are very nutritious. It's no harm to eat more. It can also be eaten as fruit, fried shredded potato, steamed mashed potato, stewed potato Tired of eating, you can try this [fried potato bacon omelet], hey! Another way to eat potatoes! "
Production steps:
Step 1: one potato, two eggs, two slices of bacon and three shallots
Step 2: after the potatoes are washed and peeled, wipe them into shreds, cut the bacon into small pieces, cut the shallots into pieces, and beat the eggs into a bowl.
The third step: add the scallion into the egg mixture and mix well.
Step 4: then pour the shredded potatoes and bacon into the egg liquid.
Step 5: add a spoonful of salt (because the bacon itself is salty, you can appropriately reduce the amount of salt), white pepper, monosodium glutamate, and mix all the ingredients evenly.
Step 6: pour proper amount of cooking oil into the pan.
Step 7: after the oil is heated, slowly pour the mixed ingredients into the pot.
Step 8: level with a spatula.
Step 9: turn down the heat, wait for one side to fry, turn over and fry the other side, try to learn from the chef holding the pot "spoon", the turn is still successful!
Step 10: both sides are fried into golden crisp, OK, turn off the fire, plate.
Step 11: crisp on the outside and tender in the inside, take a big bite and run around with crisp fragrance.
Materials required:
Potatoes: one
Eggs: two
Bacon: two
Shallot: Three
Salt: right amount
MSG: right amount
White pepper: right amount
Note: 1, potatoes best cut some thin, the most lazy method is to choose wire cleaner, fast and labor-saving. 2. There is no need to add flour in the shredded potato, because the potato itself contains a lot of starch. After adding egg liquid, it will bond well, and there is no need to worry about spreading when frying. 3. It's best to use a pan to fry. The shredded potato and egg paste should be spread flat after being put into the pan to make it uniform in thickness and evenly heated. 4. You can't eat potatoes that turn green and sprout. When buying potatoes, do not choose sprouted potatoes and green potatoes. When potatoes germinate or turn green, there will be a lot of toxic solanine around the bud pore, which is a neurotoxin that can inhibit the respiratory center. 5. The French fries in fast food are destroyed a lot of vitamin C in the process of processing, which greatly reduces the nutritional components. Eat French fries, easy to increase fat intake, try to eat less. 6. Mashed potato is a secret recipe for treating gastric ulcer. Take it twice a day on an empty stomach. After 20 days to about a month, your condition will improve significantly. 7. The last point is very important, because the potato shreds will come out of the water after salting, so we must cut the potato shreds and do it immediately after salting, not for too long.
Production difficulty: simple
Technology: decocting
Production time: 10 minutes
Taste: onion
Chinese PinYin : Gei Tu Dou Kong Xiao Peng You De Liu Yi Li Wu Xiang Jian Tu Dou Si Ji Dan Bing
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