Fried Cauliflower with ham(huo tui chao cai hua )

Fried Cauliflower with ham

Introduction:

Production steps:

Step 1: break the cauliflower into small flowers.

Step 2: dice the ham.

Step 3: cut green onion and green pepper and set aside.

Step 4: soak cauliflower in salt water first, so it's easy to clean.

Step 5: blanch the cauliflower in boiling water.

Step 6: put oil in the pot, add onion and stir fry until fragrant.

Step 7: put in the cauliflower.

Step 8: pour in diced ham.

Step 9: add green pepper, salt and a little soy sauce and stir fry for a while.

Step 10: turn off the heat, put chicken essence into the pot.

Materials required:

Cauliflower: 300g

Ham: 150g

Scallion: right amount

Green pepper: right amount

Oil: right amount

Salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Note: cauliflower first soaked in salt water, so easy to clean.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Huo Tui Chao Cai Hua