Bean dregs and flowers(dou lei man kou xiang dou zha hua er )

Bean dregs and flowers

Introduction:

"Beans are the most comprehensive raw materials, and they are green and healthy enough, so they are especially loved by families!"

Production steps:

Step 1: [preparation] filter the soybean milk, drain the remaining soybean dregs, and put them on a plate for later use.

Step 2: cut shallots and green peppers

Step 3: directly pour the bean dregs into the hot dry pot, and fry the excess water in the bean dregs

Step 4: when the bean dregs gradually dry, smell the bean dregs fragrance, put it out.

Step 5: wash the frying pan, add rapeseed oil and green pepper and preheat for one minute

Step 6: pour in the bean dregs, stir fry the bean dregs and green peppers for two minutes until they are even

Step 7: add a little salt and chopped scallion, stir fry over high heat for one minute

Step 8: simple, nutritious bean dregs, flowers out of the pot~~

Materials required:

Soybean dregs: 300g

Green pepper: 20g

Shallot: two

Rapeseed oil: 30g

Salt: a little

Note: [bean dregs] is the residue of soybean skin after soybean milk is pressed. Now that the function of soybean milk machine is powerful enough, the residue of soybean dregs is more and more delicate, and the fried bean dregs gradually lack the flavor of bean dregs grinded by stone mill in the 1980s, but the spirit of remembering bitterness and sweetness is still worthy of praise~

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Dou Lei Man Kou Xiang Dou Zha Hua Er