Braised straw mushroom in oyster sauce(hao you shao cao gu )

Braised straw mushroom in oyster sauce

Introduction:

"Straw mushroom" has the functions of eliminating food and heat, tonifying spleen and Qi, clearing summer heat, nourishing yin and strengthening yang, increasing milk secretion after delivery, preventing scurvy, protecting liver and strengthening stomach. In summer, you can use straw mushroom with meat or poultry soup, soup can also put the right amount of wax gourd, both delicious tonic and clear summer heat. It can also be used for cooking, or with other raw materials to fry all kinds of dishes, straw mushroom can also be used as the main ingredient, can also be used as ingredients. Today, we use straw mushroom to make a home-made dish, which is called "braised straw mushroom in oyster sauce"

Production steps:

Step 1: cut the straw mushroom and set aside.

Step 2: prepare flavored water; boil the water in the pot, and put salt, monosodium glutamate, a little sugar and pepper in it.

Step 3: then sprinkle some salad oil.

Step 4: blanch the broccoli with the prepared flavored water.

Step 5: pour in straw mushroom, blanch and set aside.

Step 6: put proper amount of base oil in the pot, saute minced garlic, pour in proper amount of water and bring to a boil.

Step 7: blanch in a few drops of straw mushroom wine.

Step 8: pour in proper amount of oyster sauce and soy sauce and mix well.

Step 9: then boil the straw mushroom for 3 minutes, sprinkle a little pepper and sugar after cooking.

The tenth step: put the straw mushroom in the final taste and then add the appropriate amount of water to the starch.

Step 11: after the sauce is gelatinized, it can be taken out of the pot.

Step 12: then put the cooked straw mushroom into the plate with broccoli in advance, and you can eat it on the table.

Materials required:

Fresh straw mushroom: 300g

Broccoli: 240g

Oyster sauce: 30g

Soy sauce: 10g

Shaojiu: 10g

Minced garlic: 10g

Sugar: 10g

Cooking oil: 15g

Starch: appropriate amount

Refined salt: 5g

MSG: 2G

Pepper: right amount

Note: this dish features beautiful color, delicious taste, rich nutrition, simple production. Warm tips: straw mushroom blanching water can remove the oxalic acid inside, so we must cut straw mushroom. It is not recommended to use whole straw mushroom for cooking. Oxalic acid in mushrooms and vegetables will cause gout after entering the human body. Especially, old friends should pay more attention to eating fresh mushrooms. Friends suffering from gout should pay special attention to cooking techniques. It is better to blanch before cooking fresh mushrooms. In fact, many vegetables contain oxalic acid, such as spinach contains oxalic acid higher, but as long as slightly hot three or five seconds. Oxalic acid is absorbed by the human body will form calcium oxalate, the accumulation of more will form stones, such as common gallstones. However, if you don't use the food containing oxalic acid every day, you won't get stones, and most of them will be excreted by the body's natural metabolism. Don't make a fuss about oxalic acid. The probability of illness is very low. It's mainly to remind friends who have just learned how to cook to form a good habit of correctly handling food materials in cooking. This home cooked dish "braised straw mushroom in oyster sauce" suitable for summer consumption is ready for your reference!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Shao Cao Gu