Stir fried shredded pork with balsam pear(ku gua chao rou si )

Stir fried shredded pork with balsam pear

Introduction:

"Bitter gourd, named for its bitterness, is also called lianggua. Balsam pear is also a vegetable used to clear away heat in summer. Balsam pear is rich in vitamin B, C, calcium, iron and so on. Li Shizhen said that balsam pear has the effect of eliminating pathogenic heat, relieving fatigue, clearing heart and eyesight, benefiting qi and strengthening yang. According to the research, it has obvious hypoglycemic effect and certain curative effect on diabetes. It also has certain anti-virus ability and anti-cancer effect. I'm not a good cook. Please give me more advice! "

Production steps:

Step 1: prepare the main material.

Step 2: cut the balsam pear from the middle, remove the seeds and cut into inch segments.

Step 3: then slice.

Step 4: shred the pork.

Step 5: put into a bowl, add salt, soy sauce and starch.

Step 6: grasp well by hand and marinate for 15 minutes.

Step 7: cut green onion, ginger, garlic and pepper.

Step 8: heat the pot, add fat pork, stir fry oil, add onion, ginger, garlic, pepper and fry until fragrant.

Step 9: stir fry the pork. Stir fry the shredded meat and set it aside.

Step 10: brush the original pot clean, heat, add a small amount of oil, add scallion to fry until fragrant, add balsam pear to fry until eight mature.

Step 11: stir fry the shredded meat, add salt, monosodium glutamate and pepper, and mix well.

Materials required:

Balsam pear: moderate amount

Pork: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Old style: moderate

MSG: right amount

Pepper: right amount

Starch: right amount

Note: balsam pear is cool, do not eat too much at a time.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: bitter

Chinese PinYin : Ku Gua Chao Rou Si